Acerola -
The berry with power
Healing advantages:
Strengthen your immune system
Speed wound heeling
Protect your heart
Protect yourself against cancer
Strengthen your immune system
Speed wound heeling
Protect your heart
Protect yourself against cancer
As most of us know, fruits are very good for us. They are healthy foods that we should all be eating on a daily basis. Fruits and vegetables contain nutrients that help fight and prevent diseases like cancer, heart disease, diabetes, etc. And although most of us know about the health benefits of apples and bananas, there are a number of fruits available that must of us aren't aware of, and perhaps don't even have access to, that can do a world of good as far as our health is concerned. One of those unknown fruits, at least in this country, is Acerola.
Acerola is a fruit, a berry to be specific, that has some serious healing power. Acerola berry can help strengthen the immune system, speed up the healing of wounds, prevent heart disease, and even protect your body against cancer. Unfortunately, the acerola berry is hard to find in the United States but is very popular in the West Indies, Puerto Rico, and other Caribean Islands. Acerola is very rich in vitamin C, which is one reason why it is so powerful in strengthening the immune system and fighting off diseases like heart disease and cancer. One berry contains 80 mgs of vitamin C, which is more than 100 percent of the daily amount you should get.
Acerola is a fruit, a berry to be specific, that has some serious healing power. Acerola berry can help strengthen the immune system, speed up the healing of wounds, prevent heart disease, and even protect your body against cancer. Unfortunately, the acerola berry is hard to find in the United States but is very popular in the West Indies, Puerto Rico, and other Caribean Islands. Acerola is very rich in vitamin C, which is one reason why it is so powerful in strengthening the immune system and fighting off diseases like heart disease and cancer. One berry contains 80 mgs of vitamin C, which is more than 100 percent of the daily amount you should get.
